GRIND
Gomti Nagar · Lucknow

Train
Hard.
Live Strong.

Certified trainers. Top-notch equipment. A motivating environment that keeps you coming back — every single day.

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4.9★
Google Rating
160+
Happy Members
3
Expert Trainers
16hrs
Open Daily

Who We Are

More Than
A Gym

The Wellness Club Gym Xpress in Gomti Nagar is where serious fitness meets genuine care. Our certified trainers Sultan Sir, Amit Sir and Ahmed Sir bring knowledge, energy, and personal attention to every member — whether you're just starting out or pushing your peak.

We believe fitness is more than lifting weights — it's about building discipline, confidence, and a lifestyle you're proud of.

✓
BMI Assessment Machine
✓
Water Spray Cooling
✓
Top-Notch Equipment
✓
Certified Trainers
✓
Personal Diet Plans
✓
Positive Atmosphere
4.9★
★★★★★
Based on 160+ Google reviews
💪
Sultan Sir
Head Trainer · Strength & Form
🏋️
Amit Sir
Senior Trainer · Muscle Building
⚡
Ahmed Sir
Trainer · Cardio & Endurance
Part of 170+
Franchises Nationwide

Train Your Way

🏋️

01 — Strength

Weight Training

Build muscle, gain strength, and improve form with our premium free weights and machine zone. Trainers ensure you lift with perfect technique every rep.

🏃

02 — Cardio

Cardio Zone

Treadmills, bikes, rowers and more. Burn fat, boost endurance, and push your cardiovascular limits in our fully equipped cardio section.

⚖️

03 — Wellness

Body Balance

A fusion of fitness and mindfulness. Stretch, recover, and maintain balance with guided sessions that improve flexibility and mental wellbeing.

🎯

04 — Personal

1-on-1 Training

Work directly with Sultan Sir, Amit Sir or Ahmed Sir. Your own customised plan, personal attention, and accountability every session.

🥗

05 — Nutrition

Diet Consultation

Your workout is only half the story. Our trainers guide you with a nutrition plan tailored to your goals — whether it's fat loss or muscle gain.

📊

06 — Tracking

BMI & Progress

Track your transformation with our BMI assessment machine. Set goals, monitor progress, and stay motivated with real data at every milestone.

Membership Plans

Pick Your Plan

Monthly

₹999/month
✓ Full gym access
✓ Trainer guidance
✓ BMI assessment
✓ All equipment
Get Started

Annual

₹7,999/year
✓ Full gym access
✓ Personal training
✓ Full diet plan
✓ Progress tracking
✓ Priority trainer time
Get Started

* Call us for exact pricing and current offers · +91 90446 48249

Member Stories

Real Results,
Real People

"
★★★★★

Sultan Sir is a game-changer. He knows exactly how to push you past your limits while ensuring your form is spot-on. His energy is infectious and makes even the hardest workouts motivating.

— Google Member Review

"
★★★★★

I joined a decade after my last gym. The trainers here are great, friendly, and push your boundaries. Whole staff is amazing. Going from a fat chubby guy to muscular — believe me, these trainers make it happen.

— Google Member Review

"
★★★★★

The machines are top-quality and well maintained. The unique water spray cooling system keeps the gym refreshing even during intense workouts. Hygiene is excellent. Highly recommended.

— Google Member Review

We're Open
Every Day

Monday – Saturday 6:00 AM – 10:30 PM
Sunday 7:00 AM – 9:00 PM
Public Holidays Call to confirm

Peak hours: 6–9 AM and 6–9 PM. Come during off-peak for more trainer time and equipment access.

📍

Address

Plot No. 1/28, near SL Mithai Shop
Vastu Khand, Gomti Nagar
Lucknow, UP — 226010

📞

Phone

+91 90446 48249
Call or WhatsApp for enquiries & free trial

🎯

Free Trial

Walk in any day for a free trial session. No commitment needed — just your dedication.

🌐

Part of

Wellness Club Gym Xpress — 170+ franchises across India & Nepal

STRONGER

Your Transformation
Starts Today

Stop waiting. Walk in, try a free session, and feel the difference on day one.

Call Now — Free Trial Get Directions